Jan 022021

Happy New Year, everyone!

Shocking Truth About SUGAR DEFENDER

Sugar has become a ubiquitous part of modern diets, contributing to various health issues ranging from obesity to diabetes. Despite widespread awareness of its detrimental effects, many individuals struggle to reduce their sugar intake effectively. In the quest for healthier alternatives, the emergence of products like Sugar Defender promises a solution. But what exactly is Sugar Defender, and how does it fare in combating the harmful effects of sugar? Let’s uncover the shocking truth behind this revolutionary supplement.

The Impact of Sugar on Health
Before delving into Sugar Defender, it’s essential to understand the profound impact of sugar on health. Excessive consumption of sugar has been linked to numerous adverse effects, including weight gain, insulin resistance, and increased risk of chronic diseases such as type 2 diabetes and heart disease. Moreover, sugar addiction can lead to cravings, mood swings, and energy crashes, making it challenging to maintain a balanced lifestyle.

What is Sugar Defender?
Sugar Defender is a cutting-edge dietary supplement formulated to help individuals manage their sugar levels effectively. Unlike traditional approaches that focus solely on restriction or elimination, Sugar Defender takes a proactive approach by providing targeted nutritional support. By harnessing the power of natural ingredients, this supplement aims to regulate blood sugar levels, reduce cravings, and support overall well-being.

Key Ingredients in Sugar Defender
At the heart of Sugar Defender lies a synergistic blend of carefully selected ingredients known for their beneficial effects on blood sugar regulation and metabolic health. These include:

Cinnamon: Rich in antioxidants, cinnamon has been shown to improve insulin sensitivity and lower blood sugar levels.
Chromium: This essential trace mineral plays a crucial role in carbohydrate metabolism, helping to enhance the body’s response to insulin.
Gymnema Sylvestre: Known as the “sugar destroyer,” Gymnema Sylvestre helps reduce sugar cravings and supports healthy blood sugar levels.
Alpha Lipoic Acid (ALA): A powerful antioxidant, ALA aids in glucose metabolism and may improve insulin sensitivity.
Banaba Leaf Extract: Traditionally used in herbal medicine, banaba leaf extract has been shown to lower blood sugar levels and improve insulin sensitivity.
How Sugar Defender Works
Sugar Defender works through a multi-faceted approach to address the underlying factors contributing to high blood sugar levels. By combining the synergistic effects of its key ingredients, this supplement helps:

Stabilize Blood Sugar: By promoting insulin sensitivity and enhancing glucose metabolism, Sugar Defender helps maintain steady blood sugar levels throughout the day.
Reduce Cravings: The unique blend of ingredients in Sugar Defender helps curb sugar cravings, making it easier to resist temptation and stick to healthier dietary choices.
Support Metabolic Health: Regular use of Sugar Defender can support overall metabolic health, potentially reducing the risk of developing insulin resistance and related conditions.
Benefits of Using Sugar Defender
The benefits of Sugar Defender extend beyond just managing blood sugar levels. Users may experience:

Increased Energy Levels: By preventing energy crashes associated with fluctuating blood sugar levels, Sugar Defender can help maintain consistent energy levels throughout the day.
Weight Management Support: By curbing cravings and promoting satiety, Sugar Defender may aid in weight management efforts.
Improved Mood and Well-being: Stable blood sugar levels are essential for mood stability and overall well-being, and Sugar Defender helps achieve just that.
Who Can Benefit from Sugar Defender?
Sugar Defender is ideal for individuals looking to take control of their sugar intake and improve their overall health and well-being. Whether you’re struggling with weight management, battling sugar cravings, or aiming to prevent diabetes, Sugar Defender offers a natural and effective solution.

How to Use Sugar Defender
To reap the full benefits of Sugar Defender, it’s recommended to take the supplement as directed by the manufacturer. Typically, this involves consuming one to two capsules daily with meals. For optimal results, consistency is key, so make sure to incorporate Sugar Defender into your daily routine.

Real People, Real Results: Testimonials
Don’t just take our word for it – hear what real users have to say about Sugar Defender:

“Since starting Sugar Defender, I’ve noticed a significant reduction in my sugar cravings and more stable energy levels throughout the day. It’s been a game-changer for me!”
“I was skeptical at first, but after just a few weeks of using Sugar Defender, my blood sugar levels have improved, and I feel more in control of my health.”
Is Sugar Defender Safe?
Safety is our top priority, and Sugar Defender is formulated with natural ingredients that have been extensively researched for their safety and efficacy. However, as with any dietary supplement, it’s essential to consult with a healthcare professional before starting a new regimen, especially if you have any underlying health conditions or are taking medications.


In this show, Martin and Wilf say a not-so-fond farewell to 2020 with the third of their review shows. At least there was some great music released last year!

Magenta – Reach For The Moon (09:25) from Masters Of Illusion, 2020

The Osiris Club – Mystery Sells (live) (04:46) from Blazing Worlds – Live at Roadburn & Twicefold of Kind, 2020

Ozric Tentacles – Stripey Clouds (06:37) from Space For The Earth, 2020

Pain Of Salvation – Keen To A Fault (06:02) from Panther, 2020

Pattern-Seeking Animals – Here In My Autumn (07:57) from Prehensile Tales, 2020

Paul Mallyon – Fuel to the Fire (03:42) from Promise of Light, 2020

Pendragon – Soul And The Sea (05:45) from Love Over Fear, 2020

Profuna Ocean – I’m Glad You Survived (03:59) from Continuation, 2020

Psychoyogi – Shadows (04:24) from Dangerous Devices, 2020

Pure Reason Revolution – Ghosts & Typhoons (08:46) from Eupnea, 2020

Rain – Dandelion (07:01) from Singularity, 2020

Richard Wileman – The Hanged Man (04:10) from Arcana, 2020

Rick Wakeman – Arsia Mons (06:11) from The Red Planet, 2020

Rikard Sjöblom’s Gungfly – Clean as a Whistle (06:18) from Alone Together, 2020

Robert Reed – Stoneborn Watchers (05:24) from Cursus 123 430, 2020

Silent Skies – Solitude (06:12) from Satellites, 2020

Simon Collins – Man Made Man (04:19) from Becoming Human, 2020

Sloth Metropolis – Band Together (05:35) from Humanise, 2020

Solstice – Seven Dreams (07:46) from Sia, 2020

Steve Howe – Beyond The Call (04:51) from Love Is, 2020

Submarine Silence – Runaway Strain (09:15) from Did Swans Ever See God?, 2020

The Sunchymes – Masquerade (04:16) from The Sands Of Time, 2020

THEO – The Garden (09:57) from Figureheads, 2020

Tiger Moth Tales – Golden (05:58) from Still Alive, 2020

Tiger Moth Tales – A Town By The Sea (04:51) from The Whispering Of The World, 2020

Tim Bowness – Northern Rain (04:49) from Late Night Laments, 2020

Toundra – Akt III (11:35) from Das Cabinet des Dr. Caligari, 2020

Vennart – Elemental (04:06) from In The Dead, Dead Wood, 202

Whitewater – Freefall (04:59) from Dark Planet, 2020

Zio – X-Ray (06:23) from Flower Torania, 2020

Zopp – Before The Light (06:05) from Zopp, 2020

Wobbler – Merry Macabre (19:00) from Dwellers of the Deep, 2020

 Posted by at 3:17 pm

  One Response to “The European Perspective 288”

  1. I have recently received a terminal diagnosis for a serious illness, and I feel it would hard for me to rest easy without telling you how much this show has meant to me these past few years. You have given me endless hours of listening pleasure and helped me to spend money in ways I could not have imagined on my own. I don’t know why I haven’t seen a new episode since January, but I pray that you are all well and of a mind to keep this torch burning!

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>